Music for Dementia. Music for dementia has such an incredible impact in such a positive way, because music really is good for you soul. Lucy Spraggan, X Factor star, wrote a song called ‘All That I’ve Loved (For Barbara)’ – inspired by her wife’s grandmother who is [...]

When you sing, you release “feel-good” chemicals, known as endorphins, into your body. These endorphins improve your mood and counteract the effects of stress on the body. Some of the other positive effects of singing are that it helps you to regulate your breathing and promote relaxation. It [...]